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The Best Home Fitness Equipment for 2022

In the past few years, there has been a massive exodus from the traditional gym model. The combination of public fear...

Vintage Fitness Trends That Are Still Effective

The pursuit of fitness is as old as the hills. From Ancient Greece to Jazzercise, striving for peak health has been a...

The Best Fitness Apps for 2021

If you’re looking to kick your fitness goals into high gear, look no further than these top fitness apps: iFit iFit i...

Getting Started with Kettlebells

If your workout is starting to feel stale, it might be time to incorporate some new moves. Have you tried kettlebells...

FAQ: Battle Ropes

Battle ropes are some of the hottest pieces of exercise equipment — and for good reason. They not only look cool, the...

Get Started with TRX Suspension Training

You may have heard of TRX suspension training, or maybe you saw some odd looking straps dangling in your friend’s hom...

Treadmill or Elliptical: How Many Calories Burned?

It’s no secret that the advent of binge-watching Netflix and endlessly scrolling through Instagram feeds has caused A...

The Best Fitness Gifts for 2021

Whether you’re shopping for the holidays, celebrating a birthday, or getting ready to ring in the New Year with healt...

How to Use Treadmill Incline

Many avid runners know that treadmills offer the health benefits of running and walking — without having to battle th...

Used Fitness Equipment for Sale Cheap

Purchasing a piece of home fitness equipment is a major investment. While it can be great for your health, it can als...

FAQ: Recumbent Exercise Bikes

Recumbent bikes are a great tool to start or build your cycling routine. The bike’s reclined position helps to suppor...

FAQ: Exercise Bikes

With spin classes sporting snappy names popping up in nearly every major city in America, indoor cycling has experien...
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