LiveFit Blog

cleaning, COVID-19, equipment, fitness equipment, gyms, safety, sanitation, wellness

3 Tips to Safely Return to Your Gym

Ever since the coronavirus (COVID-19) pandemic forced even the most dedicated gym-dwellers to stay indoors, the first question on everyone's mind has been how they can get a gym-quality workout...

Lisa Johnson | June 4, 2020

stay safe stay home stay fit 8 tips to stay fit while in isolation covid 19 corona virus

active lifestyle, COVID-19, emotional wellness, exercises, fitness equipment, fitness goals, fresh start, get started, healthy living, lifestyle, motivation, workout, workout routine

8 Simple Tips to Stay Fit While in Isolation

Since the outbreak of COVID19, the average American has been forced to live life in a highly different way. Not only are many people working from home, but they also...

Lisa Johnson | April 9, 2020

active lifestyle, cleaning, COVID-19, fitness equipment, Healthy Home, healthy living, wellness, workout tips

Safe Fitness in the Age of Coronavirus

It seems that in a matter of months, the new coronavirus (COVID-19) has moved to center stage in our global news. Health professionals are working to contain the growing epidemic,...

Lisa Johnson | March 16, 2020

getting a gym workout at home corona virus covid 19

active lifestyle, beginner, Cardio, cleaning, COVID-19, elliptical, equipment, exercise bike, exercise plan, exercises, fitness equipment, Functional Gym, Healthy Home, healthy living, home gym, lifestyle, rower, small spaces, treadmill, workout, workout routine, workout tips

Getting a Gym-Quality Workout at Home

With recent concerns about coronavirus (COVID-19), you might be thinking about skipping the gym. The World Health Organization’s current advice includes regularly washing your hands and avoiding close contact with...

Lisa Johnson | March 16, 2020

Dumb bell for dummies, simple home dumbbell workouts for beginners

accessories, beginner, equipment, exercise plan, exercises, fitness equipment, get started, home gym, increase strength, muscle, strength, workout, workout routine, workout tips

Ten Easy Dumbbell Workouts for Beginners

Most of us know that strength training is pivotal to good health. Building muscle is essential to our well-being. Thankfully, we've mostly given up the myth that weight lifting to...

Lisa Johnson | March 10, 2020

elliptical, FAQ's, fitness equipment, in-depth equipment info, maintenance, static electricity, treadmill

Why are my headphones shocking me?

While running on a treadmill or other fitness equipment, a user can quickly build up a static electric charge. The static charge is generated by clothing rubbing against itself, contact...

Lisa Johnson | February 19, 2020

active lifestyle, beginner, diet, equipment, exercise plan, fitness equipment, fitness goals, fresh start, get started, goals, Healthy Home, healthy living, motivation, weightloss, workout tips

You Can Get Fit at Home

The new year is upon us, which means it's time to think about New Year's resolutions. For most of us, getting into better shape is at the top of our...

Lisa Johnson | January 14, 2020

active lifestyle, fitness equipment, fitness goals, get started, Healthy Home, healthy living, wellness

4 Home Improvements for Better Health

You’ve probably considered updating parts of your home, but have you thought of the health benefits of those renovations? Though some may be costly, home improvements can yield future savings...

Lisa Johnson | January 10, 2020

Home Gym FAQ Consumer E3-Series_G7 Basement

buyer's guide, equipment, FAQ's, fitness equipment, fixed press gym, Functional Gym, home gym, Home gyms, maintenance, new equipment, strength, Strength Package, Weights

How to Stop Treadmill Static Shock: 5 Easy Tips

You can stop treadmill static from zapping your workout with these 5 simple tips. Static electricity buildup can be annoying for any treadmill or elliptical owner. Fortunately, there are preventative measures...

Lisa Johnson | January 18, 2019

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