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Resistance Exercise Bands (Mini-Bands) Level 1

Element Fitness

Product image 1Resistance Exercise Bands (Mini-Bands) Level 1
Product image 2Resistance Exercise Bands (Mini-Bands) Level 1
Product image 3Resistance Exercise Bands (Mini-Bands) Level 1


We currently have 28 in stock.

Regular price $6.99


*SOLD INDIVIDUALLY. THIS IS FOR ONE BAND.*

 

Exercise Bands: 9" L x 2" W band that stretches up to 3 times its length - use for lateral steps, leg extentions and shoulder stabilization exercises


Benefits/Uses

  • Can be used anywhere - on the field, at home, in the clinic or gym, or even when traveling.
  • Effective for both upper and lower body training.
  • By using bands for dynamic warmup, you can target the hip and shoulder complexes.
  • When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area.

From the LiveFit Blog: DOING MORE WITH LESS 

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